Pilates & Kindness Week · Instructors who care for your body & mind
Move, breathe, and be kind to your body.
Pretty Fit Philly, the wellness studio of Thrive Philly, is a warm, affirming space for Pilates, strength, and restorative movement for Black and Brown girls and women.
Each day has a simple theme — strength, softness, or reset — so you can choose what your body and nervous system need most this week.
Every class helps fuel Thrive Philly’s programs for girls, teens, and women across Philly.
Best for 2x a week
Thrive Club Pass
8 classes a month to build a steady rhythm of strength, stretch, and nervous system care.
- • Commit to yourself 1–2x per week.
- • Mix of Pilates, strength, stretch & restore.
- • Flexible booking all week long.
See pricing & details in our booking portal.
View membershipsPilates & Kindness Week
A simple rhythm from Monday to Sunday
Choose the day that matches your energy — grounded, powerful, or soft. Every class starts with care for your body and ends with a calmer mind.
Saturday
Sisterhood Saturday — share movement, laughter, and kindness.
Pink Strength Saturdays — Men’s Pilates at 2 PM · wear something pink.
Our Instructors
The women who hold the room, shape the playlists, and keep our studio grounded in care, strength, and community.
Aminata · Strength & Joy
Joyful, community-centered experiences that feel like a celebration every time.
Simone · Stretch & Restore
Gentle, grounding sessions that invite deep breath and nervous system reset.
Tyra · Pilates & Strength
Supportive, form-focused classes with “you got this” energy from warm-up to final stretch.
Lee · Strength & Conditioning
Functional strength work that supports your everyday life — with options for every level.
Part of Thrive Philly
Wellness with impact
Pretty Fit Philly is the wellness studio of Thrive Philly, a nonprofit blending education, wellness, mentorship, and opportunity so girls and women can learn, lead, and thrive.
For you
A home for your body
Classes where your body is welcome exactly as it is today.
- • Beginner-friendly, modifiable movement
- • Coaches who actually see and support you
- • Space to exhale, sweat, and reset
For girls
Fueling Thrive programs
Studio revenue helps power Thrive Philly experiences for girls and young women.
- • Wellness woven into STEAAM programming
- • Space for circles, gatherings, and events
- • Mentorship and movement in one ecosystem
For the city
Community ripple
Your drop-in or membership reaches beyond the studio walls.
- • More access to wellness for Black and Brown girls
- • Support for leadership & career pathways
- • Growing a network of thriving women
In the studio
What we do together
From your first plank to your hundredth class, Pretty Fit Philly is built to move with you. All formats are music-filled, modifiable, and rooted in community care.
Signature classes
Pilates & Strength
Core-focused, strength-based sessions that build power without burnout.
- • Low-impact, muscular endurance work
- • Clear, supportive coaching
- • Great for rebuilding confidence in your body
Nervous system love
Stretch & Restore
Slower offerings focused on mobility, breath, and nervous system regulation.
- • Deep stretch and mobility
- • Grounding after long days
- • Gentle entry point if you’re new to movement
Community
Events & privates
Host your people at the studio or bring Pretty Fit to your space.
Book private events or wellness birthdays .
- • Birthdays & private celebrations
- • Corporate & school wellness
- • Custom experiences for Thrive cohorts
Schedule
See the calendar & grab your spot
Classes run most days with morning, afternoon, and evening options. Pick the time and theme that fit your real life.
Prefer a bigger view? Open the schedule in a new tab.
Pilates, kindness, and community
Step into a studio that sees you, supports you, and helps you thrive — while you help Philly girls do the same.