Thrive Club
Our Instructors
The women who hold the room, shape the playlists, and keep our studio grounded in care, strength, and community.
Aminata
Aminata · Community & Events
Joyful, community-centered experiences that feel like a celebration every time.
Simone
Simone · Stretch & Restore
Gentle, grounding sessions that invite deep breath and nervous system reset.
Tyra
Tyra · Pilates & Strength
Supportive, form-focused classes with “you got this” energy from warm-up to final stretch.
Lee
Lee · Strength & Conditioning
Functional strength work that supports your everyday life — with options for every level.