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INSPIRING STRENGTH and BUILDING community through judgment-free wellness

Thrive Club

The women who hold the room, shape the playlists, and keep our studio grounded in care, strength, and community.

Aminata

Aminata · Strength & Joy

Joyful, community-centered experiences that feel like a celebration every time.

Simone

Simone · Stretch & Restore

Gentle, grounding sessions that invite deep breath and nervous system reset.

Tyra

Tyra · Pilates & Strength

Supportive, form-focused classes with “you got this” energy from warm-up to final stretch.

Lee

Lee · Strength & Conditioning

Functional strength work that supports your everyday life — with options for every level.